Peace Of Mind

World Mental Health Day

Today is World Mental Health Day. A day where we take the time to acknowledge something that a lot of people still struggle to talk about and/or suffer from. There are more people suffering from a mental health illness than most people realise. Today actually marks the 25th anniversary of World Mental Health Day. Didn’t know it’d been going that long? That’s because of increased awareness!!Read More »

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1 Day To Go…

Countdown - 1

Ok, so tomorrow is definitely the day I go to my doctor. I’m excited, nervous and also freaking out. My anxiety is off the chart right now. I know it’s what I want and therefore what I need to do, but stepping into the unknown is always scary. As I was taught in therapy: the more I do it, the more it becomes…ok, and normal. Problem is, a part of me struggles to feel normal.Read More »

Late To The Party

Late Bloomer

A few days ago, as I logged into WordPress, I spotted a post by Rosa Zambonini in the “Recommended Posts” section, about her transgender daughter, Charlie. In her post (and her blog) it’s clear that Rosa’s support for Charlie is amazing. However, there was a point she made that really stood out to me. Something that very few people actually acknowledge or even realise when it comes to the transgender community: practice.Read More »